Resources

Uncertainty of the disease & the stressful times have left a dramatic impact on the mental health of children & adolescents. We extend our support to the age groups which have been put into vulnerable situations due to various factors. We…

The outbreak of COVID-19 requires us to be home-bound for the time being. This demands a complete change in what our usual days look like, which can be difficult and overwhelming. The process can be made easier by focusing on…

Ever since the outbreak of COVID-19, with the mandate of confinement, there has been an overall shrinkage of the world available to our behest. This also extends to the people in our lives, wherein the number of people we used…

The thought of businesses, malls, schools etc. being shut down globally would probably have been unfathomable a mere four months back. Yet, we find ourselves living this precarious reality where uncertainty is abundant. In just a matter of a few…

As most of the world experiences a lockdown to contain the COVID-19 pandemic, while some of us may find ourselves living with our loved ones, many amongst us may be struggling with loneliness arising from being confined indoors, away from…

As parents, not only has your everyday life changed completely with the outbreak of COVID-19, but you also have to help your child make sense of the sudden changes in their life. No one was prepared or learned what to…

During this unprecedented time, most of us find ourselves having to cope with the complete disruption of our daily schedules. Some of us may be working from home and trying to adapt to this change. At such times it is…

The outbreak of COVID-19 is an out-of-the-ordinary situation and it calls for sudden changes in the way we have been living our lives – practising social distancing, being in isolation, following stringent hygiene practices etc. At the same time, we’re…